I think we all know that I HEART white noise and white noise generators. They have really saved me in many a pinch and I love how natural and portable they are! In addition to compact size and portability, many white noise generators have added features, such as clock radio features and sound therapy.
5 Ways to Use White Noise
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For work
. Many an unprepared worker gets distracted at work. Actually, the average worker is distracted more than 2 hours every day. Yikes. A little white noise can help your brain tune out the unnecessary noise while still focusing on important tasks. I like the Sonet for wok for its effectiveness. - For sleep. Maybe you’re like me in you live in a flat or apartment. Or maybe on a busy street. Or maybe you just have a hard time tuning out the worries of the world as you try to fall asleep. I like Sound Oasis or Night Wave for sleep.
- For kids. Whether you’re sleep training, rooming your kids together, or just trying to get a nap in, white noise can ensure good, uninterrupted sleep {especially if the rest of the house isn’t quiet yet}. I love the Sound Oasis Travel generator because it’s portable…because when your little ones sleep, so can you!
- For relaxation. There’s no need to listen to cars honking and dogs barking when you are home. Why not try the Sound Oasis Deluxe and enjoy nature sounds as you kick up your feet?
- For tinnitus. If you’ve ever experienced “ringing in your ears,” then you know how distracting and uncomfortable tinnitus can be. The sound therapy found in Sound Oasis is clinically proven to lessen the discomfort of tinnitus.
Because a little white noise goes a long way….toward peace and relaxation and sleep!
